Nutrition Literacy and Adventurous Eating
Children wash, tear, and toss greens for a salad, then taste the difference freshness makes. Studies show gardening programs correlate with higher vegetable intake. Share a simple, child-led recipe that made your family cheer at dinner.
Nutrition Literacy and Adventurous Eating
Compare sweetness in sun-warmed cherry tomatoes to store-bought varieties. Name flavors, textures, and aromas with playful descriptors. Building a sensory vocabulary encourages brave bites. Comment with your child’s most surprising taste discovery this season.
Nutrition Literacy and Adventurous Eating
Grow herbs tied to family heritage and invite elders to share recipes and memories. Children connect food to identity and history. Tell us which cultural crop your family grows and the story it keeps alive in your home.
Nutrition Literacy and Adventurous Eating
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